Today we face allurements from the world that distract us from becoming what we want to be. There are television programs, news stations and multi media sources that want to pull you away from your true strength and Continue reading →
Being strong is more than looking good explains a member of TrainedTuff Workouts Robyn Baker. She will appear on the Travel Channel in late fall as she travels to various places across the United States and Europe. On the trip, Continue reading →
Training the mind body is key for success in getting results in the gym and life. No need to be in front of a mirror chugging down protein shakes or jogging on a treadmill for hours on end. A Continue reading →
Outdoor fitness routines are great to do. Training at room temperatures will only allow you to get accustomed to them which does not accelerate results. Training outdoors constantly shocks the bodies energy systems. This creates greater strength as well as Continue reading →
I had a question come in the other day about stabilization and shoulder strength in regards to bowhunting. I went ahead and shot a video answering that question and then thought that I should write about it.
If you enjoy the backcountry, you will want to be aware of whats been happening to people in national parks and forests lately. For some reason, people are mysteriously vanishing from the backcountry. One reason to be strong is that Continue reading →
Inner strength is critical. In order to be fully trained, we need to remember that there are three components of training that should be dealt with. These three component include the spiritual, mental and physical. In today’s coaching call, I Continue reading →
One of the quickest ways to lead yourself to confusion, is to train one aspect of your psyche negating the others. We tend to focus on training the things that matter the least and forget about the other aspects of Continue reading →
Altitude training and a 7220 butt kicker – Training at altitude will destroy your lungs, but if you are getting ready for the next outdoor objective, it is a necessity. Even if you don’t plan to compete, the Continue reading →
Skip the winter strength training? Spring is right around the corner and it pays to be in shape for it. The bottom line is, it’s not just about looking good. Although those outside motivators will help you initially, let me Continue reading →
With society moving in the direction it is, it pays to be resourceful. It’s not the best idea to
lean on the modern convinces because it leads to laziness, incompetence and a lack of awareness with your surroundings.