TRAINEDTUFF GYM, COLORADO | ATHLETIC PERFORMANCE AND STRENGTH TRAINING, ADULT FITNESS, STRENGTH AND CONDITIONING
TRAINEDTUFF GYM tests teams, athletes and fitness clients movement bydiscipline, focus and specific exercise progression with unconventional strength training. Our strength and conditioning programs offer a multi directional approach to reaching full health, strength and power from the gym to the mountains. Our groups are broken up between athletes, fitness and outdoor athletes. We strengthen the mind and body of each individual into the reps, sets and weights lifted throughout the trainees selected time commitment at the gym.Our unique training experience is made up of small group, high energy conditioning. We operate in a private secluded gym located near the foothills of Colorado. In some cases getting to the gym is a workout in itself and why we encourage a positive hard working attitude. The terrain surrounding the gym and equipment we work with gives the name “Rugged Strength Training” to the TRAINEDTUFF GYM. Stones along with sandbags are a few of those pieces of equipment that you will get to train with while here. The bottom line, training takes commitment and work. It is simple, but not easy.The gym and it’s coaches value each potential member and are committed to your success. A three month minimum gym membership (excluding in season athletes) is required for all entry level trainees. If you are interested in joining a group to begin your training program, a baseline level of strength must be something that you are capable of. Basic body weight squats, pushups, and walking lunges are prerequisites. In order for you to get the best results possible, we take training seriously and would ask that you please do the same.We look forward to serving you and your traininggoals. Thank you for choosing THE TRAINEDTUFF GYM, Rugged Strength Training.